Patricia is a certified Nutritionist and believes in the holistic approach.

Everyone of us is different and evryone requires 

and deserves an individual  solution. 






And find out how you can achieve a maximum healthy lifestyle.

You are feeling motivated to eat better, exercise more and make some positive lifestyle changes... you can do it!


Making a lifestyle change is challenging, especially when you want to transform many things at the same time. It is a process which takes time and requires support.


Todays world is moving very fast with many distractions on the way, making it easy to forget about healthy choices. Convinience takes over making us unhappy!


With support and comittment along the way you will be able to reach your personal goals. 


We at yogia-mindful living can provide you with all of that.

Make it happen!

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